Pumpkin Oats

Pumpkin Oats

DifficultyEasy
Preparation15 min
Cooking35 min

Preparation

  1. Place the pumpkin in a pot, cover with boiling water and cook on the stove top for 10 -15 minutes, until fork tender. Drain and blend using a hand blender or place into a blender or mini chopper.
  2. Preheat your oven to 180C (350F).
  3. Mix together the oats, milled flax, baking powder, cinnamon, maple syrup, milk and pumpkin puree. Place into an oven safe dish and bake for 35 minutes.
  4. Remove from the oven and allow to cool for 10 minutes before serving; they will firm up even more if you place them in the fridge overnight.
  5. Serve oats topped with yoghurt (mixed with a little maple syrup if you like a hint of sweetness), pumpkin seeds and chopped pecans. Drizzle with maple syrup and dig in!
  6. Store leftovers in the fridge for up to three days or freeze for up to one month.